Fasting: Master Cleanse, the recipe!

I forgot to post the recipe for the spicy lemonade before....

8 oz water
2 Tbsp lemon juice (fresh squeezed!)
1-2 Tbsp Grade B (or better?) maple syrup; the more syrup the less weight loss
1/10 tspn cayenne pepper, or to taste (I use more)

That's it! Easy as pie! If nothing else, it's a phenomenal lemonade. I might try mixing in some blueberry and mint some time in the future when I'm not fasting... I think that would be uber.